AANBOD

4 lower Abs Excercises Try this 3-4 times a week Goodluck💪🏾

Summer is coming champs Level up📈 #clientcam #motivation #workout #amsterdam #training #privategym #gymtok

Lets get it champ! A full body landmine workout✅ #personaltrainer #amsterdam #workout Follow for more. Link in the bio for pt or duo training✅

LETS GOO Compound duo workout✅ Follow for more workouts Still available for pt or duo Link in the bio

Goede voornemens voor 2024? Lets start, few spots left for pt or duo! Inplannen kan via de link in me bio..

12 weken lang 2x per week trainen. Allebei -7KG afgevallen en spiermassa opgebouwd. Het korte termijn doel is daarmee bereikt! Trots op die jongens van me👍🏾💯 #chavsgym

Sunday motivation 2024 is on the way📈 #privategym #amsterdam #workout #motivation #personaltrainer #training

easy and effective - lower body excercises✅ Follow for more ! With @lolatayese #workoutroutine #privategym #trainer #fyp #fyi #bob #amsterdam

Lets get it champ - put the work in🏆 #fyp #gymmotivation #gymlife #workoutmotivation #personalgrowth #bob #fyi #training

Good start for the week with a full body workout✅ With @8mystique / @willeminavis

Back and biceps kinda day✅ Inspired by @fitasone for the biceps curls🔥

Summer is coming 📈 Trots op me klanten! We’re working!! Nog een aantal spots over voor PT of DUO (link in me bio) #gym #personaltrainer #amsterdam #workout #motivation #summeriscoming

Summer is coming📈 Zat een tijdje niet lekker in me vel, wat heel veel effect had op me lichaam en het trainen. maar we komen er weer aan ! Inmiddels 4 kg lichter in 4 weken. En wat spiermassa opgebouwd. Op naar meer! A upperbody workout !

Klaarstomen voor de zomer📈🔥 Paar plekjes over voor Duo of Pt training📥

Bon siman❤️ #fyp #privategym #promo #reels #bob #follow

5 CARDIO WORKOUTS 💦 Try this 2/3 times a week! #fyp #workout #cardio #instagood #privategym #amsterdam #bob #challenge

Quad landmine workout with @merwegndz #fyp #fy #quadsworkout #workouts #instagood #fypage

Dumbell push up challenge🦾 Try it out ! #challenge #dumbells #fyp #fy #privategym #amsterdam

Client cam 📸 @sofiamariav_ & @lunaengelbracht 📈🔥

A DUO ABBS WORKOUT 🔥

Grind mode - A full body workout with @m.ysantana 🔥 Make sure to follow us for more content🏋🏾

Goalgetters @laishacairo Full body workout📈🔥 More coming soon!

Voorstelronde: Chavez - 28 Owner - @chavsgym sinds 2019 Aanbod: Groepslessen- PT - Duo - Voedingsadvies. Feel free to come through🙌🏾 First Lesson is for free! Link in the bio📥

Trust the process and put the work in @sunny.ashh 📈🔥 #progress Proud of you champ. Op naar meer💪🏾❤️

She be working! Trust the process📈 #getfitwithchav

Trusting the process📈 #chavsprivategym The place to work on yourself !

NEW ME/NEW GYM We are open🥳 Lets get it📈

New gym location🤩 Vanaf 1 juli ! - Gfwc gym app - improved sweatbelts - New waist trimmers - 15 customers on a daily basis Trust the process💯❤️

Reporter Shaquille heeft ook wat “coronakilo's” opgebouwd.. Daarom heeft hij gelijk een gym sessie geboekt met Gym eigenaar Chav! Instagram: Getfitwithchav

Second time Boxing/kickboxing with @zdanydude Maak kennis met de nieuwe box/kickbox trainer van chavsgym more info Coming soon! Ben er nog lang niet qua techniek etc, but were working on it! Trust the proces 📈 #hardworkpaysoffs

@jhorrmountain is trusting the process📈 Benieuwd naar zijn progressie? Volg @getfitwithchav en stay tuned💪🏾

THEN VS NOW @ina.bn How -40KG looks like And the Marathon still continues, were not done yet📈 PROUD OF YOU CHAMP🏆

Box training with @zdanydude First box training in my life, so on to many more with Daniel! Follow: @getfitwithchav | @zdanydude For many more🔥

Never skip leg day with @jadeelyziahh 🔥 Follow @getfitwithchav for More

Wall ball push ups With @jhorrmountain 4x 12 reps. Follow @getfitwithchav For more

We back 🔥 And we about to Shake the room! Workout with @keekoenta 🔥 Follow @getfitwithchav For more📈

Had a fun duo workout with @keekoenta 💪🏾❤️. 1️⃣: body weight planking 30s 2️⃣: planking alternatives 3️⃣: Double kettlebel swing 4️⃣: body weight squats Like/share/save for later❤️ Follow @getfitwithchav for more

Self made kettlebell burpees🔥 Give it a try, and tag me. Follow @getfitwithchav for more!

BATTLE ROPE WORKOUT 30 swings/slams = 1 set. 3-5 sets 1️⃣: 5 slams burpees 2️⃣: 5 swings jumping squats 3️⃣: Alternate side lunge waves 4️⃣: Jumping Jacks Save share like And try it out💪🏾 #getfitwithme

#first #reels #melaninfitness #fitnessmotivation #gymowner

Getfitwithchav x @shaquilleljr @funxfm